It IS possible to make peace with your birth, and gain clarity about your experience. You don’t always have to feel that emptiness, or such an intensity of emotions, about “what happened” when your little one arrived.
Initially, many women find it helpful to:
- talk to people who know that BIRTH MATTERS & receive validation for how they are feeling
- hear other women’s experiences & realise they ARE NOT ALONE
- realise that birth CAN be different, it is SUPPOSED to be different, and there are valid reasons for their confusion, sadness and behaviour
This is why we formed our Healing From Birth support group
Can’t get to a meeting? See our Tips for Healing